HEALTHY  YOU

HIGH-FIVES // SMALL STEPS // BIG WINS // GOOD ENERGY

Sessions with me are based around my client's needs, abilities, preferences and goals.

I specialise in helping find a way to improve their health, without getting overwhelmed or demotivated, and making sustainable, effective changes for the better. 

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I OFFER THESE PERSONALISED SERVICES:

  • TRAINING PROGRAMMES - giving you an exercise plan that helps you reach your goals (online or in-person).*

          *Contact for Health works below for details and price

WHAT PEOPLE SAY

"Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own."

Simon er super motiverende, selvom han pisker os til det yderste er der også altid plads til et godt grin, selv om sveden driver, syren brænder i benene og lungerne hiver efter luft...det gør bare træningen endnu sjovere! 

 

Kan det på det varmeste anbefale small-group træning med Simon

Jakob S.

Used: Health Coaching & Personal Training + training programme

"The starting point for me was an individual conversation about my habits, energy levels, diet, sleeping patterns etc. Simon is very attentive and when you get to the final program you really feel that you have received a personalized service.

Whether you are looking to increase your strength, improve your condition, lose weight, increase your flexibility etc. you will end up with a tailormade program adapted to your needs."

Nanna R.

Used: Small Group & Personal Training

"Jeg kan kun anbefale at benytte Simon som personlig træner.

Hvis du booker Simon som personlig træner får du en glad og energisk træner som kan presse dig og samtidig har enormt fokus på teknik, så du ikke ender med skader. Samtidig kan han planlægge en træning med fokus på tidligere skader.

 

5 stjerner herfra!!"

Birte V.

Used: Small Group & Personal Training

Bo L.

Used: Personal Training & Bootcamps

Get started with a free, 60min consultation session

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