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Training with extra high-fives!

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Bring a friend, relative, or colleague to share the motivation


Small-group training allows you to:

  •        Get stronger together

  •        Share energy and have fun together

  •        Raise each other up further than you would alone

  •        Split the cost per session


Nick D.

Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody

Bo L.

Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.

Tobias K.

I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.

I give him 5 out of 5 guns!


  • 60 min sessions, flexible to your schedule.

  • Small-groups are made up of 2-5 people

  • At: Movement Method, Tomsagervej 2, 8230 Åbyhøj. (Just off the ringvej, with free parking)

  • FREE 60 min consultation session to test it out

  • YOU DECIDE: sessions are based around your collective goals, abilities, and experience. 


10 sessions: 1000,- per session

20 sessions: 900,- per session

30 sessions: 800,- per session

*Session prices are divided by number of participants.

e.g. 10 sessions for a group of 5 is 200,- each.



Use this link to see available times: