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GET-STARTED PACKAGE

The motivational kick-start you need!

This is a personalised 10-week package, aimed at getting you started towards your goals in the best way possible.

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We plan weekly personal training sessions, where you will leave feeling more motivated and empowered to make maintainable healthy changes to your life (small or big).

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The training will be based around you and your goals, but will without a doubt build up your strength and confidence in what your body can do - which feels pretty awesome!

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I give out high-fives and positivity to the best of my ability, and make a point of showing you what progress you're making, so you stay on track, and enjoy the process!

STRENGTH - MOBILITY - FUNCTION - MOTIVATION

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Nick D.

Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody

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Bo L.

Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.

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Tobias K.

I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.

I give him 5 out of 5 guns!

DETAILS:​

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  • 60min Consultation session before you buy - a chance to meet, try out some exercises together, and figure out the best way forward for you.

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  • 10 x 50 min Personal Training sessions, including 5 mins each of feedback regarding habits, challenges, and successes.​

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  • 1 session per week - a fixed time slot is recommended but some flexibility can be agreed on.

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  • PERSONALISED PROGRAMME included for extra training at home or in the gym.​​

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  • Additional Personal Training or Diet coaching sessions are available.

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  • Training can take place at the following locations around Aarhus and Online:​

    • THE GYM AARHUS - Søren Frichs vej 51G, 8230 Åbyhøj​

    • Køleboxen - Sofienlystvej 6, 8340 Malling

    • Outdoor Training: Aarhus C // South Aarhus area.

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  • Online sessions are also available for the whole or part of the package.

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Prices:
(Payment options discussed during the consultation session. Typically requested via invoice, prior to first scheduled session.)
DKK 7000,-
 

Personal Training

BOOK YOUR FREE CONSULTATION

Use this link to see available times:

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