Get the most out of your body!
Training is not meant to be a punishment. Use personal training to help you get motivated, and enjoy each and every workout!
Personal training means:
Individualized training centered around you
High-fives, smiles, and energy-filled sessions
flexible plans to suit your schedule
Motivation = Consistency = RESULTS
STRENGTH - MOBILITY - FUNCTION - MOTIVATION
Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody
Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.
I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.
I give him 5 out of 5 guns!
60 min sessions, flexible to your schedule. (30 mins also available on request)
Personalised goal setting, with a YOU-CENTERED approach.
At: Movement Method, Tomsagervej 2, 8230 Åbyhøj. (Just off the ringvej, with free parking)
FREE 60 min consultation session to test it out
YOU DECIDE: sessions are based around your collective goals, abilities, and experience.
HAVE SOME FUN WITH YOUR TRAINING! I work hard to give you a great experience each time. Actions breed motivation.