
LEVEL UP BOOTCAMP
-
Finally do a first push-up or pull-up! (or first 10!)
-
Improve your exercise technique to get the most out of your training.
-
See and feel significant improvements with your level of mobility and all-around strength.
-
Gain more confidence in and out of the gym!

For busy men and women who want need a push to take them to the next level. Aimed at people who struggle to make progress with their current training, and want build up confidence and better exercise technique.
-
WHAT RESULTS WILL YOU GET?
-
Significant increase in your strength! Strength makes us feel more awesome and makes everyday life easier - this bootcamp will give you the jump forward you’ve been looking for.
-
More confidence in the gym! Giving you a better knowledge of what to do and how to do it, as well as a feeling of I CAN DO IT!
-
Feeling of progress with your training instead of the frustration of status quo!
-
Freedom to move in different ways and be more resilient against injuries and pains in your everyday life - an all around stronger, more mobile body that can move in all directions.
STRENGTH - MOBILITY - FUNCTION - MOTIVATION

Nick D.
Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody

Bo L.
Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.

Tobias K.
I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.
I give him 5 out of 5 guns!
DETAILS:
-
8 week bootcamp, with 1 sessions per week
-
SATURDAY mornings at 07.20 at KØLEBOXEN (Sofienlystvej 6-8, Malling 8340)
-
ALSO INCLUDES:
-
Ask questions or seek advice from your own coach via email or phone.
-
Your own whole-body training programme with extra focus on advancing your pullups and pushups.
-
Special price on Diet/Coaching sessions or Personal Training (in Malling or Online).
-
-
Max 8 people: closed group.