"GET IT DONE" BOOTCAMP
for busy men
For men who want to be stronger, fitter, & healthier, without sacrificing time for family, work, or friends
Stop letting appointments and meetings get in the way - get your training done before work, and have the rest of the day for everything else. We use strength exercises for the whole body, giving you a highly efficient and effective workout. The sessions will be challenging, but scalable for different ability levels - so no matter what, you walk out on a high!
Effective & Efficient: 40-minute workouts before work starts.
Get stronger, fitter, and healthier
Feel more energised
Have fun with your training
Get on track and stay there
STRENGTH - MOBILITY - FUNCTION - MOTIVATION
Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody
Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.
I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.
I give him 5 out of 5 guns!
8-week bootcamp, with 2 x 40min sessions per week
Mondays & Thursdays at 06:30 - 07:10
ALSO INCLUDES: Closed Facebook group for motivation and inspiration.
Changing facilities available (Note: only 1 shower available)
Max 8 people: closed group, where we can help each other stay responsible regarding COVID-19.