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for men

For busy men who want to be stronger, fitter, & healthier, without sacrificing time for family, work, or friends


Stop letting excuses get in the way of feeling more awesome!


Workout early in the morning so it's done:

  •        Get stronger

  •        Feel more energised

  •        Have fun

  •        Get on track and stay there.


Nick D.

Simon is really professional he knows what he is doing and he tells you what you need to know whilst being a bloody nice bloke! Would recommend him to everybody

Bo L.

Simon brings loads of energy and motivation for each session! His knowledge of training and how to get the most out someone is apparent and will push you to achieve more than you thought was possible on your own.

Tobias K.

I highly recommend him as a trainer and sparring partner that attempts to get the most out of you - and helps you get the most out of your training.

I give him 5 out of 5 guns!


  • 8 week bootcamp, with 2 sessions per week

  • Mondays & Thursdays at 06:30 - 07:30

  • At: Movement Method, Tomsagervej 2, 8230 Åbyhøj. (Just off the ringvej, with free parking)

  • Max 8 people = more personalised coaching, and for staying responsible regarding COVID-19.

Future start dates & price:

09/11/2020 (6 weeks) : 2250,- per person

04/01/2021 (8 weeks) : 3000,- per person

01/03/2021 (8 weeks) : 3000,- per person

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